Sleep and Anxiety play a huge role in Behaviours durin gthe day. By focusing on a good nights sleep you can change the way you feel the next day.
There are as many reasons for insomnia as there are people. But whether it’s down to stress, anxiety or is illness related, few things are as crucial to a functioning everyday life as sleep. We need sleep so that our body and mind can rest, recover and process the day. When you sleep well at night, it’s easier to deal with stress and pressure during the day. For more than 10 years, we have been developing and manufacturing weighted products that help children, adults and seniors to wind down, sleep and stay calm throughout the day.